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  • Stroke Recovery: Using Support to Stay Positive

    Get help thinking about ways to stay positive and hopeful after a stroke.

  • High Blood Pressure: Over-the-Counter Medicines to Avoid

    Some over-the-counter (OTC) medicines can raise your blood pressure or keep your blood pressure medicine from working the way it should. So if you have high blood pressure or other heart or blood vessel problems, you need to be careful with OTC...

  • Caregiving: How to Help With a Shower

    A shower can increase a person's sense of comfort and well-being. And it's also a good time to check their skin for sores or rashes. How often a person bathes can depend on their condition and their wishes. If you can, try to let the person choose when they bathe.

  • Caregiving: Reducing Germs and Infection in the Home

    Germs and infection can spread easily in the home. This may happen when items around the house become soiled or when you come into contact with body fluids, such as blood or urine. A person's cough or sneeze can spread germs too. Washing your hands often can help you keep...

  • Caregiving: Washing Soiled Clothes and Linens

    Keeping clothes and bed linens clean can take time, but it's worth the effort. It can help the person you're caring for stay healthy and feel clean. Clothes and bed linens become soiled when they come into contact with things like urine, stool, or vomit. Washing soiled clothes and linens...

  • Caregiving: Using Disposable Gloves

    Disposable gloves are gloves that you use one time and then throw away. They can protect your health and the health of the person you're caring for. They help keep germs and infection from spreading to you and to the other person. Use gloves whenever you might touch body fluids,...

  • Caregiving: How to Help With a Sink Bath

    A sink bath, or basin bath, can be a safe choice for a person who can't move around or walk much. And it's a good time to check their skin for sores or rashes. The person may want a sink bath every day or a few times a week. Their...

  • Caregiving: Adult Underwear for Incontinence

    Adult protective underwear may be helpful for a person who has incontinence. A person who has incontinence has trouble controlling urine or stool. This underwear helps absorb urine and catch stool. There are different types of adult underwear. A...

  • Birth Control Hormones: The Implant

  • Caregiving: Skin Care for Immobile Adults

    As we get older, our skin gets thinner and drier, so it is easier to damage. The chance of skin damage is higher for people who can't move much, or who spend most of their time in bed or in a wheelchair. The skin can develop rashes and sores, especially...


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